Mindfulness Body Scan. 5 mins. Primary School Children. Promotes Relaxation. Feb 14 Written by Liz Shortall Liz Shortall Previous Previous Mindfulness Body Scan for Secondary School Students & Adults. 15 mins. Promotes Deep Relaxation. Next Next Relaxation for Children: The Worry Train Meditation 4 mins. Helps to manage anxiety, worry, stress or to just relax.
Mindfulness Body Scan. 5 mins. Primary School Children. Promotes Relaxation. Feb 14 Written by Liz Shortall Liz Shortall