Mindfulness Body Scan for Secondary School Students & Adults. 15 mins. Promotes Deep Relaxation. Feb 14 Written by Liz Shortall Liz Shortall Previous Previous Rainbow Light Meditation for Children & Adults. 5 mins. Relaxing & Uplifting. Next Next Mindfulness Body Scan. 5 mins. Primary School Children. Promotes Relaxation.
Mindfulness Body Scan for Secondary School Students & Adults. 15 mins. Promotes Deep Relaxation. Feb 14 Written by Liz Shortall Liz Shortall